Hand Fitness

Enjoy doing the finger/hand exercises with/without putty/spinner.
THE MAGIC SNOWFLAKE has a tune and finger fitness dance.


FINGER FITNESS with Greg Irwin

Finger Fitness Dances for Kids


THINKING PUTTY

Take a 1″ ball. Place it between your fingers. Squeeze.
Make a fist while squeezing your fingers into the putty.
Spread a pancake of putty over your fingers. Try to spread your fingers apart.
Bend your finger and loop the putty around it. Try to straighten your finger.
Place putty in the ball of your palm. Press the putty with your fingers.
Pinch the putty between each finger and your thumb.

FIDGET SPINNER

Give one to a friend and challenge each other to complete the following …

Balance on each finger … Switch between fingers … Toss between hands

Fidget Spinner Tricks


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